Weight Loss
Our pharmacists can provide expert advice on weight loss, including lifestyle changes, over-the-counter products, and prescription medications. They can also recommend the best treatment for your situation.
To achieve weight loss, it's essential to combine regular exercise with a healthy diet and prioritise getting enough sleep. Consistency in eating healthy and exercising is key.
Hale Pharmacy - Helping the local community in Highwood Hill, Broadfields, Mill Hill, Burnt Oak and Cannons Park.
Medication alternatives that can help
There are many weight loss pills available from pharmacies, including prescription and over-the-counter medications:
Mounjaro® (Tirzepatide )
KwikPen solution for injection in pre-filled pen, see SPC
Wegovy® (Semaglutide)
FlexTouch solution for injection in pre-filled pen, see SPC
Saxenda® (Liraglutide)
6 mg/ml solution for injection in pre-filled pen, see SPC
Mysimba® (Naltrexone hydrochloride/bupropion hydrochloride)
8 mg/90 mg prolonged release tablets, see SPC
Xenical® (Orlistat or and any generic)
120mg hard capsules, see SPC
Diet
A healthy diet includes plenty of fruits and vegetables, whole grains, lean proteins, and healthy fats.
Exercise
Regular physical activity, such as brisk walking, jogging, swimming, or cycling, can help you lose weight.
Alcohol and drinks
Avoid sugary drinks and alcohol, which are high in calories.
Sleep
Disrupted or inadequate sleep can affect your hunger hormones and lead to overeating.
Stress
Chronic stress can lead to emotional eating and changes in hormones.
Reduce Calories
You can reduce your calorie intake by 600 calories a day to lose weight safely and sustainably.
Looking for another service?
Our pharmacy offers a wide range of services to meet your needs. From prescription refills to medication counseling, our knowledgeable staff is here to assist you.